My Ashtanga based trainings gave me an appreciation for a more athletic practice which I do still enjoy. Once exposed to Yin Yoga, I became hooked on the serenity of a mindful and meditative practice. I never want to stop learning, loving, sharing and practicing this thing that we call Yoga. I am forever grateful. 

 

I offer public classes and private lessons for individuals and groups in person or online. 

 

MBA:  Master of Business Administration 

E-RYT500:  Experienced Registered Yoga Teacher with 500 training hours

YACEP:  Yoga Alliance Certified Educational Provider